WHEN it comes to taking the perfect picture there are few things less flattering than a double chin.
A bad angle or an awkward smile can leave you ready to untag that photo, or delete it all together.
However, one expert has shared the very simple way you can avoid the dreaded chins with a very simple trick.
Renata Cesar, founder of the Art of Being Photographed, claims that by pretending to hold a peach under your chin, you will eliminate face rolls.
Speaking to the MailOnline, she explained: “Don't hold your chin in its everyday position in front of the camera.
“Draw your chin forward in a slight arc, as though you have a peach tucked under it.
“It works if you actually have a double chin. And it works if you don't have one, but seem to on Zoom. It can feel unnatural at first, but the final result looks right.”
Renata also warns against “extra big smiles” as they can make your face appear bigger.
She claims that the technique is favoured by celebs such as Reese Witherspoon, Kendall Jenner as well as Khloe and Kim Kardashian.
This is how to get rid of a double chin
Similar to whistling at the ceiling, this exercise will help strengthen your neck.
This exercise can be done standing.
Pout your lips as if to kiss the sky and stretch them as far away from the face as possible.
Your neck muscles should feel flexed but not painful.
You should hold this for five to 20 seconds and repeat 10 to 15 times.
This is another effective way to strengthen the jaw and neck muscles.
It can be done seated or standing.
Simply stick the bottom lip out as far as possible to form a pouting face, as if taking a selfie.
Hold this position for three seconds, then begin to tilt your head towards your chest while keeping your lower lip out.
Hold for another three seconds.
You should aim to do this 10 to 20 times.
Whistle at the ceiling
It sounds a little odd, but stretching your head up to whistle at the ceiling can help strengthen your muscles.
Tilt the head back and look at the ceiling while sitting, close your lips into the whistling position (you should feel the muscles on the side of your neck contract), then hold for 10 to 20 seconds.
In one sitting your should aim to do about ten reps.
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