EastEnders star Jake Wood shares gruelling fitness regime with fans after showing off rippling body

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Jake Wood has left fans speechless after showing off the result of his lockdown fitness regime.

The 48 year old took to social media to show off his rippling body back in April, and has now given fans a glimpse at how he managed to achieve the impressive physique.

EastEnders star Jake's upload back in the midst of lockdown saw him showing off his abs as he posed topless, flexing his muscles in the sweaty snap.

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Fans went wild for the photo, with Jake now opening up on the exercise he has carried out to work on his lockdown body.

The Max Branning actor regularly films himself going for runs near his home, with him telling his 96,000 followers: "Stay safe, stay well people, now's the time to get at it," as he enjoyed one of his first treks in May.

Jake has also enjoyed bike rides during his time away from Albert Square, with him revealing in June he had embarked on a six mile ride first thing in the morning.

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He has also found a new passion for boxing, filming himself punching away at a bag in his back garden as he worked on his core muscles.

As lockdown restrictions slowly lifted, Jake didn't let that stop him from working on his fitness, writing last week: "Still running peeps.

"Hope this motivates you to get up and out there. Nothing changes your mental state for the better like a good workout…let me know how you get on."

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He has also started to make a career out of his love for working out, hosting a podcast named Pound For Pound with his friend and boxer Spencer Oliver.

Jake's on-screen brother Scott Maslen also recently showed off his incredible body in a clip alongside his wife Estelle Rubio.

Scott, 49, wore just a pair of shorts to show off his impressive six pack, while Estelle wore a plunging white catsuit which displayed her own eye-popping figure.

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